/* Layout Styles - Main structural elements */

/* Main Content Area */
main {
  flex-grow: 1;
  max-width: 1200px;
  margin: 0 auto;
  width: 100%;
  padding: 2rem 1rem;
}

/* Hero Section */
.hero {
  text-align: center;
  padding: 3rem 1rem;
  margin-bottom: 3rem;
  width: 100%;
  overflow: hidden;
}

.hero h1 {
  font-size: 2.5rem;
  margin-bottom: 1rem;
  color: var(--color-primary-text);
}

.hero .subtitle {
  font-size: 1.2rem;
  color: var(--color-secondary-grey-medium);
}

.hero-image {
  max-width: 100%;
  height: auto;
  display: block;
  margin: 0 auto;
  object-fit: cover;
}

.hero picture {
  display: block;
  width: 100%;
}

@media (max-width: 768px) {
  .hero {
    padding: 2rem 0.5rem;
    margin-bottom: 2rem;
  }

  .hero-image {
    width: 100%;
  }
}

@media (max-width: 480px) {
  .hero {
    padding: 1rem 0.25rem;
    margin-bottom: 1.5rem;
  }
}

/* Navigation */
header {
  background-color: var(--color-secondary-grey-dark);
  padding: 1rem;
  box-shadow: 0 2px 4px rgba(0, 0, 0, 0.1);
  position: sticky;
  top: 0;
  z-index: 1000;
}

nav {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.nav-brand a {
  color: var(--color-primary-text);
  text-decoration: none;
  font-size: 1.5rem;
  font-weight: bold;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.nav-brand img.basket-icon {
  width: 30px;
  height: 40px;
  object-fit: contain;
  vertical-align: middle;
}

.nav-brand a:hover {
  color: var(--color-accent-orange);
}

/* Always show hamburger menu */
.mobile-menu-button {
  display: block;
  background: none;
  border: none;
  color: var(--color-accent-blue);
  font-size: 1.5rem;
  cursor: pointer;
  padding: 0.5rem;
}

/* Hide nav-links by default, show only when active */
.nav-links {
  display: none;
  position: absolute;
  top: 100%;
  left: 0;
  right: 0;
  background-color: var(--color-secondary-grey-dark);
  padding: 1rem;
  flex-direction: column;
  gap: 1rem;
  box-shadow: 0 2px 4px rgba(0, 0, 0, 0.1);
  z-index: 1001;
}

.nav-links.active {
  display: flex;
}

.nav-links a {
  color: var(--color-primary-text);
  text-decoration: none;
  padding: 0.5rem;
  transition: color 0.2s;
  position: relative;
}

.nav-links a::after {
  content: "";
  position: absolute;
  bottom: 0;
  left: 50%;
  width: 0;
  height: 2px;
  background-color: var(--color-accent-orange);
  transition: all 0.3s ease;
  transform: translateX(-50%);
}

.nav-links a:hover::after {
  width: 100%;
}

.nav-links a:hover {
  color: var(--color-accent-orange);
}

/* Practice routine links with visual separation */
.nav-links a.practice-link {
  background-color: rgba(
    255,
    111,
    0,
    0.08
  ); /* 8% for subtlety, increase to 0.15 for more */
  border-radius: 6px;
  transition: background 0.2s;
  padding-left: 0.75rem;
  padding-right: 0.75rem;
}

.nav-links a.practice-link:hover {
  background-color: rgba(255, 111, 0, 0.18);
}

/* Remove or override previous media query for nav-links and mobile-menu-button */
@media (max-width: 768px) {
  .mobile-menu-button {
    display: block;
  }
  .nav-links {
    /* No need to redefine, already handled above */
  }
}

/* Footer */
footer {
  background-color: var(--color-secondary-grey-dark);
  padding: 1.5rem;
  text-align: center;
  margin-top: auto;
}

.footer-links a {
  color: var(--color-accent-blue);
  text-decoration: none;
  transition: color 0.2s;
}

.footer-links a:hover {
  color: var(--color-primary-text);
}

/* Navigation Separator */
.nav-separator {
  border-top: 1px solid var(--color-secondary-grey-medium);
  margin: 0.5rem 0;
  padding-top: 0.5rem;
  position: relative;
}

.nav-separator-text {
  position: absolute;
  top: -0.5rem;
  left: 0;
  background: var(--color-secondary-grey-dark);
  padding: 0 0.5rem;
  font-size: 0.8rem;
  color: var(--color-secondary-grey-medium);
  text-transform: uppercase;
  letter-spacing: 0.5px;
  font-weight: 600;
}

.nav-disabled {
  opacity: 0.5;
  cursor: not-allowed;
  pointer-events: none;
}
